News & Events

Barrre Fit with Danijela now at 4:30pm on Mondays

12/05/2019

Monday Barre Fit with Danijela in Studio Above will now start at 4:30pm instead of 4:45pm.  Please download the latest Studio Above class schedule to see days and times for the wide range of classes we offer.

Please donate to a family in need

12/03/2019

We will be sponsoring a family in need this Christmas and I am asking if anyone would like to help us make this family and these two little girls have a special Christmas? We will be collecting items from now until Saturday December 14th at the gym! As a thank you, anyone donating will be […]

New Year New You Bootcamp January 6th – February 29th

12/03/2019

It’s the start of a new year and we all have goals we want to reach and resolutions we hope to keep. Our New Year New You Bootcamp it just the commitment you need to keep you focused and on track. This is a 8 week Bootcamp program consisting of metabolic conditioning to help build […]

Pre Holiday Gift certificate sale – Saturday November 30th only

11/19/2019

Saturday November 30th only! 8- 11am Purchase a $125 gift certificate, get a $25 one free! After the sale you can purchase gift certificates throughout December. Don’t know what to get your friend or loved one? Show someone you care, give the gift of better health ❤️ These make great stocking stuffers!

Barre Strong and Booty’s Up class time change

11/19/2019

Starting  December 3rd, Barre HIIT and Booty’s Up class will move from Monday to Tuesday’s at 5:30 and 6:00pm with Char. Please view our latest Studio Above class schedule for complete class list and times.

New class Barre Fit starting on December 2nd with Danijela

11/19/2019

Join our new instructor, Danijela, for our new class “Barre Fit”, starting in December on Monday evenings at 4:45! This class is a hour of high energy and a interval mix of cardio, light weights and heart pumping movement done Barre style!  First class starts December 2nd.   Please join Danijela for a great workout and […]

Thanksgiving hours

11/19/2019

Wednesday Nov 27 – TaeBo class cancelled Thanksgiving Day- Closed Friday Nov.29 – 9:00am class only Weekend classes as scheduled.

Congrats Bootcamp Plank Challenge Winner – Debbie Broen

11/19/2019

Great job to our member Debbie Broen! She was the winner of our plank challenge . She held the longest plank out of all the Bootcamp classes at 5 minutes! Way to go Plank Queen!

New TaeBo Kickboxing class Wednesdays at 7:30pm

11/03/2019

Starting Wednesday November 6th we will be adding a new TaeBo Kickboxing class at 7:30pm.

Asanas, meditation and mudras – Oh My! Yoga Workshop Sunday Nov 10th 2-4pm

10/31/2019

Relax on the yellow brick road with Christine DeMita- yoga therapist. Gentle Hatha and yin yoga asanas. Meditation with tapping technique for emotional and mental release. Combined with yoga Mudras which are yoga done with hand gestures and holds. Great way to head into the holidays. This will be our last Yoga workshop this year. […]