View our class schedule for rates, descriptions, days and times.
Looking for Fitness Classes? We have weekly classes including Zumba, Barre, BootCamp, Step, Strength training, Yoga, Tabata, Kickboxing, Hi/Lo Impact, H.I.T.T., Pilates, TRX Suspension Trainer Classes … and more.
Join us for fitness and fun in the Gymnasium of the Lockwood Building on Manchester road. Map and directions.
- Wide variety of group fitness and exercise classes
- Morning, afternoon and evening class times
- Large open work out area with wooden floors
- Open workout gym times for those unable to attend classes or want an additional work out time and space
- Daily workout posted for anyone to follow
- Loft space for practicing yoga, Barre, Pilates and other forms of low impact exercise
- Certified Instructors
- Personal training sessions available for fitness training and Pilates reformer
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