Studio Above Instructors

Christine teaches yoga.

Christine has 18 years of experience as a group exercise instructor and 35 years of experience studying and practicing alternative health options and healing arts. Christine’s forte’ is combining a whole person approach to fitness through the use of her 200 plus hours of Brahmishi Yoga therapy school (Yoga therapy combines breath and movement for healing).

Kathy teaches Mat Pilates, and offers Pilates Reformer apparatus training.

Kathy is a lifetime Fitness enthusiast and former gymnast. She works at Wadsworth Family Physical Therapy helping rehab patients for the last 26 years. She especially enjoys working with patients on the Cadillac. Kathy feels this is the perfect piece of apparatus and perfect for all levels. Kathy received her training from Club Pilates and is certified in Mat, Reformer, TRX, EXO-Chair, Springboard, Ladder Barrel, Cadillac, Spine Corrector and Trigger Points. Her favorite quote, “You are only as young as your spine is flexible”, Joesph Pilates.