Not sure about joining a big fitness class? Can’t make the class time? Are you interested in establishing realistic fitness goals? Interested in improving overall strength? Maybe you just need someone to keep you accountable?
Then ‘one on one’ personal fitness training or a small group fitness training sessions may be for you!
Personal fitness training sessions can offer:
Sessions: 30min, 45min and 1hr 1x, 2x or 3x week
Packages vary depending on amount of session purchased.