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FREE Plyoga workout event Monday October 2nd 5:30pm

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Free Plyoga workout event Monday October 2nd 5:30pm.

A 4 part fitness system that utilizes the centered and balanced principles of Yoga as an active recovery for a segmented class in Plyometric internal movements. From fitness beginner to the veteran athlete … PLYOGA is here to reveal the inner athlete in you!

Bring a friend and try out Plyoga!

Posted on 09/20/2017