We will be adding a 30-40min jumprope workout to our schedule! These workouts will consist of total body strength and fat loss exercises. We would like to add early morning, mid morning and evening options for everyone. Please visit our Facebook page and list the times and days you would like to see these classes added!
https://www.facebook.com/plxfitclub
Your input is appreciated and will help us to make these workouts available to you!
Posted on 04/24/2018