News & Events

New Class: Breakout Mondays at 7:00am

Join us Mondays at 7:00am and start your week of with a great total body workout. You will row, bike and ski along with other various equipment moving in a circuit style format. This workout puts the FUN in “FUNctional” Training!! Come blast some major calories and fire up the metabolism.

Posted on 01/07/2020